Private Street Self Defence Classes Gold Coast Robina

Private Workshops for Private Groups & Individuals

“ Fight and Fitness Training" offer safe ,enjoyable mma,boxing & kickboxing for Fitness and also for those who wish to learn a martial art for self defence reasons. Our group boxing training gold coast  workshops are also the perfect  enhancement for any martial artist or fitness goals

Highly recommended & NOT to be found anywhere else ! 


NEW !  Fast Track “Real Boxing” Workshop  for everyone !

Group Personal Boxing Training

learn to box gold coast

Our private boxing workshops & personal boxing training are a VERY affordable,FAST & FUN way to get into the best shape of your life and an excellent way to learn to box ! Learn all the necessary fundamentals,basic & advanced concepts, theory, techniques & practical aspects of western boxing. (Limited Spaces Available). Try it, you won't be disappointed . . .  read more about our Fast Track Boxing Workshops

Group Boxing Padwork Training Gold Coast

Unique Boxing PadWork Workshop -  basic , advanced and  specialised "advanced +plus " 

Try our 1 on 1 , 2 on 1 private  group boxing padwork training (gold coast).

If you are a boxing fan, enthusiast,personal trainer or gym instructor, it is important that you have the basic knowledge and technique to ensure that you and your training partners (or clients) are hitting in a safe manner to avoid injury. Learn all necessary fundamentals,basic & advanced concepts. . . . read more about our Unique Boxing PadWork training Workshops

The Best for Personal Boxing Training & Private Martial Arts Training Gold Coast Robina


Fight & Fitness Training
Your Place For the Best Martial Arts Gold Coast - Street Self Defence,Boxing,MMA,FMA,Kickboxing,Fitness & Nutrition Services
Robina, Gold Coast , Qld 4226
Australia